Consumers made 2,600 health complaints to Juul about e cigarettes, FDA says The Boston Globe How many puffs in a pod? The science of Juuling EdNC How many puffs in a pod? The science of Juuling EdNC E Cigarettes, Vaping & Juuling 101 your CalvertHealth This statement is common, but it is not true! According to the manufacturer, a single JUUL pod contains as much nicotine as a pack of 20 regular cigarettes! DYKOne Juul pod contains as much nicotine as a pack of cigarettes. Side effects include increased heart rate and blood pressure, lung disease, chronic bronchitis and insulin resistance leading to type 2