L carnitine 15ML (25minutes before workout), Pre workout 25minutes before workout 1 recommended scoop ., Step 1 : Add L carnitine supplements before workout, Step 2: Add cardio after workout 15 30 Liquid L Carnitine 3000: Metabolism & Energy Support Cutler Nutrition Supplements don't replace the workbut they can support it L Carnitine helps your body turn fat into usable energy, so you can push harder and recover better. Consistency first. Supplements second. Results Creatine Vs Carnitine Which Pre workout Supplement To Choose? AS IT IS Nutrition L Carnitine Benefits 1st Phorm How L Carnitine Helps with Fat Metabolism